Look at your goals: are they exciting? Will they give you a hard time? Sounds like advice, doesn’t it? Think again, the numbers prove the opposite. Indeed, it is estimated that less than 4% of people write their goals and barely 1% review them regularly. However, writing allows you to clarify your thoughts and make your goal concrete. For Online Life Coaching you need the best deals. But here’s the most amazing:
More than 42% success rate
Doctor Gail Matthews, professor of Psychology at the Dominican University of California conducted a study on goal achievement for 2 years with 267 participants. She demonstrated that we literally increase our chances of reaching her goals by 42% just by writing them down. It is therefore imperative to put your goals in writing. Open your favorite application or take a notebook and write down your goals for 2020.
Make your VRD goals
Look at these goals:
- Losing weight,
- Write a book,
- Take it in his consideration.
Thousands of people get them every year without success. The reason? These are intentions at best, but …